Description
Gooseberry (Phyllanthus acidus)
The Gooseberry (Phyllanthus acidus), also known as Otaheite gooseberry, Malay gooseberry, starberry, or arbari, is a small, edible yellow berry native to Asia, the Caribbean, Central America, and South America.
The tree produces fruit year-round, but the main harvest season occurs in January. Since the fruit does not soften when ripe, growers harvest it once the berries start falling.
While the fresh fruit tastes sour and tart, people use it in various dishes, such as sour soup. Many also candy the berries, storing them in syrup-filled jars. When sweetened generously, the fruit makes a refreshing juice, perfect for serving over ice in hot summers.
Medicinal Uses of Gooseberry
The plant has several medicinal applications:
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People apply a poultice made from peppered leaves to treat sciatica, lumbago, and rheumatism (though combining it with nitrates may lower blood pressure).
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The seeds act as a cathartic, while the carefully prepared root serves as a purgative.
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In India, many consume the fruit to support liver health and enhance blood quality.
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The syrup helps soothe stomach ailments.
Gooseberries contain beneficial compounds like 4-hydroxybenzoic acid, caffeic acid, adenosine, kaempferol, and hypogallic acid.
The syrup is used to medicate the stomach, and in India the fruit is eaten as a blood-enhancer for the liver. The gooseberry contains 4-hydroxybenzoic acid, caffeic acid, adenosine, kaempferol and hypogallic acid.
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